One hour focused massage for muscle cramps, utilizing deep stretches and hot or cold therapies on request. I also offer pre-event sports massage for invigoration and post-event massage for recuperation.

90 minute custom deep tissue massage for those chronic aches and extra tight areas focusing on specific muscle groups or entire body depending on needs.

One or two hour relaxing swedish massage leaving your entire body feeling soothed and pampered. Promotes sleep during and after.

Can be added with every massage! Please let me know your favorites. Essential oils can be very helpful in the healing process and I use various oils in my lotions to promote this whenever possible. Diffusion also provided.

add to any massage session to Gently scrub away the tensions of the day with an exfoliating lavender salt scrub leaving your skin renewed and more supple than before.